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Joey Eats Spinach

8 February 2017 / 4 Comments

Joey is eating more solids and purees these days and she’s been such a champ! One of her favorites lately is the spinach puree. We love that spinach is high in antioxidants, vitamins and minerals. It’s so simple and easy to prepare!

First, I wash the spinach and place it in the steamer in a pot of boiling water and cover with a lid. Depending on the portion size, I leave it steaming for about 5-7 minutes or when the spinach is tender and still vibrant in color. Once it’s ready, I add the steamed spinach in a cup or jar (Tip: Use a tall jar to avoid splashing), and use my immersion blender to puree the greens.

I’ve mentioned this before on my Instagram Stories, but the immersion blender is awesome for making purees! I know there are awesome products that both steam and puree foods all in one machine but for me, I wanted minimal cleaning and easy storage so the immersion blender worked for us. I don’t always use the blender however when I’m only making a tiny portion. After steaming, the spinach is so easy to chop up with a knife so I do that sometimes when I’m not making a larger batch to freeze.

Once the spinach is cool, it’s time to eat!

We are blessed that Joey is such a good eater and enjoys each meal time. She was all smiles and giggles eating her spinach puree! I hope this post inspires you to try new foods and flavors with your little one!

Photos by: Sunny Kim